Recalling Memories
Definition: Recall in memory refers to the mental process of retrieval of information from the past. Along with encoding and storage, it is one of the three core processes of memory.
Recalling memories is a huge help in preventing dementia. Discussing the past, family, friends, memorable experiences, and moments captured in photos can decrease the risk of dementia by stimulating the mind and engaging in discussions of fond memories.
Our homecarers will ask your loved ones to recall certain memories regularly in order to gain a better understanding of the person they are caring for and to help identify early signs of memory loss and dementia. We will work to stimulate memory recall through storytelling and through playing games that the person may have played when they were younger.
It's important to know that should there be any changes to the needs or level of care your loved ones need, we can adapt our care plans to suit, going beyond companionship care, and considering more long-term solutions if needed.
Managing Healthy Habits
Definition: A healthy habit is something you do that may significantly improve an aspect of your life, such as sleep, mental health, or exercise.
Having a healthy lifestyle is proven to help decrease the chances of cardiovascular diseases, such as strokes and heart attacks, which are all risk factors that are known to increase the chances of Alzheimer’s and vascular dementia developing. Healthy habits such as attending regular doctors’ appointments, cooking healthy meals, undertaking regular exercise, and supporting overall physical well-being are all encompassed in our companionship care plans.
Your Nurseplus Care at home companionship care team can help your loved ones manage their healthy habits, decreasing the risk of dementia. Our companionship carers will help encourage the people they care for to incorporate these habits and provide support at doctor’s appointments, going outside with them for a walk, and cooking their food using healthy recipe books or recipes online for their lunch and dinner.